Seattle Family Support periodically offers groups featuring the work of

Dr. Brené Brown.

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Daring Greatly™ and Rising Strong™ groups are highly experiential and  designed for work with individuals, couples, families, work teams, and organizational leaders. During the process, topics such as vulnerability, courage, shame, and worthiness are explored. 

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Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new practices that will move them toward more authentic, wholehearted living.

The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.